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Pacing yourself

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Bodywork can be exhausting and can feel like it will never end. But you have to continue to stay on target and take your time, its all in the preparation. Once you shoot paint you will see you shortcuts, so take your time. Give yourself breaks and make small accomplishments before moving to the next area. Write down your tasks on a white board, check them off as you go. Your project will get finished and then you can move onto the next one. Peace, edsf100

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